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		<title>The PodcAESt</title>
		<link>http://podcast.aes-live.com/</link>
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		<description>We do eFeds. A lot of them. We also talk about eFeds. A lot! We have had many podcasts with many different hosts among AES history, and now we want to make them more easily accessible!</description>
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		<lastBuildDate>Mon, 13 Jul 2026 13:41:06 +0100</lastBuildDate>
		<language>en</language>
		<copyright>(c) Armbar Error Society 2011-2018</copyright>
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		<url>http://podcast.aes-live.com/images/itunes_image.jpg</url>
		<title>The PodcAESt</title>
		<link>http://podcast.aes-live.com/</link>
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		<itunes:summary>We do eFeds. A lot of them. We also talk about eFeds. A lot! We have had many podcasts with many different hosts among AES history, and now we want to make them more easily accessible!</itunes:summary>
		<itunes:subtitle>Every Armbar Error Society Podcast</itunes:subtitle>
		<itunes:author>Armbar Error Society</itunes:author>
		<itunes:owner>
		<itunes:name>Armbar Error Society</itunes:name>
		<itunes:email>admin@aes-live.com</itunes:email>
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		<itunes:explicit>yes</itunes:explicit>
		
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				<item>
				<title>Let's Recap, Shall We? Episode 3</title>
				<itunes:subtitle>In this edition of CokeIbushi's weekly AES recap podcast, our host is joined by The #SCUMBAGS (Beardy and Sam Gladwin), who spend a great deal of of time avoiding talking about MallBrawl 4NVR and their development as efed creators.</itunes:subtitle>
				<itunes:summary><![CDATA[<p>In this edition of CokeIbushi's weekly AES recap podcast, our host is joined by The #SCUMBAGS (Beardy and Sam Gladwin), who spend a great deal of of time avoiding talking about MallBrawl 4NVR and their development as efed creators.</p>]]></itunes:summary>
				<description>In this edition of CokeIbushi's weekly AES recap podcast, our host is joined by The #SCUMBAGS (Beardy and Sam Gladwin), who spend a great deal of of time avoiding talking about MallBrawl 4NVR and their development as efed creators.</description>
				<link>http://podcast.aes-live.com/?name=2018-07-31_lrsw_3.mp3</link>
				<enclosure url="http://podcast.aes-live.com/media/2018-07-31_lrsw_3.mp3" length="155831419" type="audio/mpeg"/>
				<guid>http://podcast.aes-live.com/?name=2018-07-31_lrsw_3.mp3</guid>
				<itunes:duration>2:09:51</itunes:duration>
				<author>admin@aes-live.com (Armbar Error Society)</author>
				<itunes:author>Armbar Error Society</itunes:author>
				<itunes:keywords>armbarerrorsociety, aes, wrestling, efed</itunes:keywords>
				<itunes:explicit>no</itunes:explicit>
				<pubDate>Sat, 04 Mar 2017 06:43:00 +0000</pubDate>
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				<item>
				<title>Let's Recap, Shall We? Episode 2</title>
				<itunes:subtitle>In this installment of CokeIbushi's weekly recap podcast, The Art Of The Deal (Francis Ugondus and Phukfaic) joined our host to discuss the week's occurrences - most notable of which were the unveiling of the 2016 AES Awards!</itunes:subtitle>
				<itunes:summary><![CDATA[<p>In this installment of CokeIbushi's weekly recap podcast, The Art Of The Deal (Francis Ugondus and Phukfaic) joined our host to discuss the week's occurrences - most notable of which were the unveiling of the 2016 AES Awards!</p>]]></itunes:summary>
				<description>In this installment of CokeIbushi's weekly recap podcast, The Art Of The Deal (Francis Ugondus and Phukfaic) joined our host to discuss the week's occurrences - most notable of which were the unveiling of the 2016 AES Awards!</description>
				<link>http://podcast.aes-live.com/?name=2018-07-31_lrsw_2.mp3</link>
				<enclosure url="http://podcast.aes-live.com/media/2018-07-31_lrsw_2.mp3" length="186608888" type="audio/mpeg"/>
				<guid>http://podcast.aes-live.com/?name=2018-07-31_lrsw_2.mp3</guid>
				<itunes:duration>2:35:30</itunes:duration>
				<author>admin@aes-live.com (Armbar Error Society)</author>
				<itunes:author>Armbar Error Society</itunes:author>
				<itunes:keywords>armbarerrorsociety, aes, wrestling, efed</itunes:keywords>
				<itunes:explicit>no</itunes:explicit>
				<pubDate>Thu, 23 Feb 2017 06:36:00 +0000</pubDate>
				</item>
				
				<item>
				<title>Let's Recap, Shall We? Episode 1</title>
				<itunes:subtitle>In the very first edition of CokeIbushi's weekly AES recap podcast, the man himself covered the events of Febuary 2017, including most notably National E-Wrestling Day 5!</itunes:subtitle>
				<itunes:summary><![CDATA[<p>In the very first edition of CokeIbushi's monthly AES recap podcast, the man himself covered the events of Febuary 2017, including most notably National E-Wrestling Day 5!</p>]]></itunes:summary>
				<description>In the very first edition of CokeIbushi's weekly AES recap podcast, the man himself covered the events of Febuary 2017, including most notably National E-Wrestling Day 5!</description>
				<link>http://podcast.aes-live.com/?name=2018-07-31_lrsw_1.mp3</link>
				<enclosure url="http://podcast.aes-live.com/media/2018-07-31_lrsw_1.mp3" length="127399746" type="audio/mpeg"/>
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				<itunes:duration>1:46:10</itunes:duration>
				<author>admin@aes-live.com (Armbar Error Society)</author>
				<itunes:author>Armbar Error Society</itunes:author>
				<itunes:keywords>armbarerrorsociety, aes, wrestling, efed</itunes:keywords>
				<itunes:explicit>no</itunes:explicit>
				<pubDate>Sat, 18 Feb 2017 06:33:00 +0000</pubDate>
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